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Stress. Sleep problems. These are just 2 of the issues women may face before or after gynecological surgery. Not to mention chronic pain! The National Cancer Institute has provided Wake Forest University School of Medicine researchers over 3 million dollars to investigate the benefits of yoga...
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The Journal of Clinical Oncology reports on the updated guidelines and value of integrative medicine in cancer pain management. The expert panel convened by the Society for Integrative Oncology along with the American Society of Clinical Oncology identified 227 studies from the literature...
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“Meta-analyses suggest that mindfulness interventions have positive effects on mental health.” Researchers looked at mindfulness interventions via 146 randomized controlled trials equaling a total of 10,979 people. Whether assigned to a mindfulness based treatment group or a comparison group, mental...
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Integrative options are needed more than ever to support wellness and promote overall health. Reiki, a gentle touch therapy for balancing energy and self-healing, is used to help reduce pain and anxiety, and aid symptom relief and sleep. How does it work? Reiki practitioner Christine Easterling...
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An article in JAMA Network Open asked, “Do 5 sessions of flotation restricted environmental stimulation therapy [REST] alleviate chronic pain?” Participants floated in a tank of high salt concentrated water heated to skin temperature. Exposure to stimuli—thermal, visual, acoustic, and mechanical—was...
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According to a study in the Journal of the American Osteopathic Association, mindfulness helped improve the coping skills of those in chronic pain. It was a small study of 28 participants, 89% of whom had positive results from an 8-week group course in mindfulness-based stress reduction. Guided by...
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Yoga is not all about the benefits of stretching. It can also combat the symptoms of atrial fibrillation such as chest pain, palpitations, and shortness of breath. Dr. Naresh Sen of HG SMS Hospital, Jaipur, India, commented, “The symptoms of atrial fibrillation can be distressing. They come and go...
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Newswise — Complementary and alternative medicine (CAM) therapies show effectiveness at improving quality of life for patients of various diagnoses in acute rehabilitation, in-patient facilities, according to preliminary data from a new study presented this week at the Association of Academic...