There is a tremendous interplay between sleep and pain and stress and function, adrenal glands, fatigue and healing. We're not as aware of the sleep issues as we need to be...
We're stressed in so many ways and our body tries to compensate for that stress and keep us on an even keel. It compensates in an analogous way as if you were...
Roughly 40 percent of anyones chronic pain comes from their food. If your pain is worse or youre having a bad day theres a reason for it and the most overlooked reason is our...